Apparently so, says Lily Kew, founder of GLOW Aesthetics. And, if you look at this 40-year-old’s taut and glowing skin, it must work! She shares more skin secrets here:
The clichéd answer would be to eat more fruits and veggies, drink more water and consume less salt in foods. However, I am going to share a secret my grandmother has passed down to me.
Believe it or not, you need to eat pigs’ skin and make sure you shave off the layer of excess fat; just eat the skin itself. You can find this commonly as a key ingredient in kway chap at your local hawker centre. You can also find pigs’ skin at some yong tau foo shops.
Apart from this, another food that contributes to good skin is chicken feet, which you will normally find served as one of many dim sum dishes. Alternatively, if you were to cook chicken feet with red dates, wolfberries and peanuts, I promise this will give you skin that everyone will be envious of.
Another food that will give you good skin is white fungus. I suggest these foods because they are high in collagen and fats. Once consumed; they provide your skin with natural moisture which prevents the formation of wrinkles, and creates a barrier prohibiting UV rays from damaging your skin and thus prevents pigmentation. The collagen gives your skin added firmness.