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My First Detox Retreat

Say ahhhh....

I’ve always wanted to go on a detox retreat. Why? I’m not exactly sure as I am already eating well and exercising regularly. Maybe being on a detox retreat kinda fulfills my superstar fantasy where personal chefs prepare healthy, wholesome meals for me daily, and I get 1-on-1 yoga classes with instructors giving me personalised attention and coaxing my limbs into submission. *daydreaming*

Mucky goodness

Anyhoo, I will be headed to The Farm in the Philippines in two weeks where I will be doing my first colonic cleansing! Can’t wait to get my ass there (no pun intended!) and intrigued about what will come out of me. Besides getting my pipes cleaned, I will also be pampering myself with a plethora of healing and beautifying treatments at this gorgeous retreat. The Farm offers Prevention and Recovery Retreat programmes that focus on medically guided detoxification as a way to jump start the body cleansing process. Psycho-emotional detoxification is an integral part of this cleansing programme – as they say, if your tummy is not right, your thoughts will be clouded too. For those with more serious health conditions, The Farm medical staff will design a Recovery Retreat programme with their licensed medical doctors tailored to your individual specific health needs.

Look ma, no food!

Look out for my review when I’m back!

 


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